Vision and Hearing free essay sample

Proprioception is like a third sensory modality that supplies feedback to the solely on the status of the body internally, the first two senses being interoceptive and exteroceptive. The proprioceptive ability that one possesses is the sense that specifies whether the body is moving at the required effort , as well as other body parts are positioned in relation to each other. The ability to estimate weight of an object, the force and time at which our muscles must be contracted are examples of our proprioceptive ability. Examples of proprioceptors are muscle spindles also called stretch receptors and their associated 1a axons. These receptors make up the somatic sensory system that is focus on body sense or proprioception. The muscle spindle consists of several types of speacialized skeletal muscle fibers that are contained within a fibrous capsule. In the middle region of this fibrous capsule group 1a axons are wrapped around the muscle fibre on the spindle. We will write a custom essay sample on Vision and Hearing or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Group 1a axons are the fastest and largest of the group 1 axons, which are also the thickest myelinated axons in the body. When a weight is placed on a muscle , the muscle lengthen and the muscle spindles are stretched. The stretching causes of the spindle causes depolarization of the 1a axons endings, this is caused by mechanosensitve ion channels. The 1a axons enter the enter the spinal cord through the dorsal root, from here they branch repeatedly and then form synapsese on both interneurons and alpha motor neurons of the ventral horns. The alpha motor neurons react by increasing its action potential frequency, this then causes the muscle to contract. The muscle spindle also contains intrafusal fibers and receive their motor innervation by a different type of lower motor neuron called Gamma motor neurons. When the extrafusal muscle contracts it becomes shorter, the intrafusal fiber also becomes shorter, this means that the 1 axons become silent and would no longer provide information about muscle length. However this is where the gamma motor neurons become activated at innervate the intrafusal muscle fibre at either end of the spindle. This causes contraction of the muscle spindle, therefore pulling on the noncontractile equatorial region and keep the 1a axons active. Another source of proprioceptive input in the skeletal muscle is the golgi tendon organ, which monitors muscle tension or force of contraction. The golgi tendon organs are situated in series with the muscle fiber and spindle and is located at the junction of the muscle. A special feature about this source is that it is innervated by 1b sensory axons, which are a little bit smaller than 1a axons. The different anatomical arrangements between the muscle fiber and the golgi tendon organ is what distinguishes the type of information it provides. The 1a axons from the muscle spindle offers muscle length information, the golgi tendon organ give muscle tension. The 1b axons enter the spinal cord, where they branch repeatedly and then synapse on interneurons in the ventral horn. Some of these interneurons connect with the alpha motor neurons which are inhibitory. This is usually called reverse myotatic reflex. There are certain factors that can influence our perception and sensation, this includes, alcohol, drugs and nerve damage. These factors can disrupt the proprioceptive ability by decreasing the feedback quality.

John Gresham Machen

John Gresham Machen Introduction He is a legendary American theologian and fundamentalist leader. During the last days of his life, his health deteriorated and painfully struggled against the health battle. In December 1936, his cohorts warned him against taking a trip to North Dakota because there was frigid temperature.Advertising We will write a custom essay sample on John Gresham Machen specifically for you for only $16.05 $11/page Learn More He was much determined to encourage the faithful members of the movement, which he had founded and was under immense criticisms. He had many sleepless nights worrying about the future of that movement after the defection of a great portion of membership (Stonehouse 75). His desire to stay on course compelled him to take a risk of defying the effects by foul weather to his ill-health. He ignored every deterrent to his travelling that his cohorts posed yet they were trying to protect him against the worst health conditions. He also deman ded that they proceed to Carson and Leith where he intended to meet with the members of his association, but it was noted that his health condition had started to grow worse. Surprisingly, he did not halt the journey complaining of his health rather he kept them awake with humorous stories on their way. Unfortunately, his cold rapidly became pleurisy, and the team was implored to halt their journey. They turned back seeking for medical help and, despite his illustrious agony, he said that he would not die because of much work that lied ahead of him. His agony increased compelling them to call a doctor, but he still had the strength to maintain a conversational engagement with them (Stonehouse 78). He was diagnosed for pleurisy, but his health condition seemed to grow wearier with time. They took him for further medical attention in a Roman Catholic hospital where he was admitted. Doctors changed their diagnosis from pleurisy to pneumonia, and despite the struggle he was going throug h his mind was stuck to his mission. He sent some telegraph messages to members of his association in Philadelphia and energy believed could have saved him if he committed it to the fight against illness. Early morning on January 1, 1937, he experienced some periods of lucidity and unconsciousness. At a certain interval of consciousness, he wrote a telegram with the help of a colleague that proved to his colleagues to have been his last word to the faithful. The telegram read: â€Å"I am so thankful for the active obedience of Christ. No hope without it† (Hart, ‘Doctor Fundamentalis† 64). Immediately after the telegraph was written his body became so weak that it could not withstand the rigors that had been experiencing (Hart, â€Å"Doctor Fundamentalis† 65). He remained in that poor condition for the whole day and at around 7:30 p.m. his soul departed for eternal rest.Advertising Looking for essay on religion theology? Let's see if we can help y ou! Get your first paper with 15% OFF Learn More Early life John Gresham Machen was born on July 28, 1881 to Arthur Machen and Mary Jones. He was the second born among three sons and his parents were staying in Baltimore, Maryland by the time of his birth. His was then aged forty five and mother was aged thirty four. Stonehouse posits â€Å"Arthur was born in Virginia, trained in Harvard as a lawyer and his interests were deeply rooted in classical traditions of ancient south† (134). He was good in literature and loved reading and learning new skills. For instance, he read works of Thucydides, Caesar, Greek New Testament, French literature, English literature, and Horace. In addition, he had written some detective and short stories some which won prizes and put him through Harvard law school. Astonishingly, he learnt Italian at eighties claiming to do it for the sake of fun. Gresham’s mother Mary Jones was born in Georgia. She was twenty one years young er than Arthur Machen by the time the two got married. She schooled at Wesleyan College where he gained the experience as an author after issuing The Bible in Browning in 1903. Moreover, while the husband was an, â€Å"Episcopalian, she opted to be a Presbyterian, and she taught her son shorter version and Westminster Catechism at his tender age â€Å" (hart, â€Å"Doctor Fundamentalis† 66). Gresham appreciated his close relatives but spent most of his early days with the mother. This explains the source of his passionate religious influence to the extent of forming religious movements (Hart, â€Å"Defending the Faith† 67). The Machen’s kin exhibited a sturdy association with the southern classicism, as well as, Victorianism. His parents were sturdily cultured, affluent and pious Christian faithful. They attended Franklin Street Presbyterian Church in their hometown, Baltimore. The church formed a part of the congregation of southern Presbyterian Church that was aligned with the Old School Presbyterianism of rather conservatism. His mother played a prominent role in Gresham’s acquaintance of Christian knowledge through religious training at home (Calhoun 87). Despite him going for catechism classes at Westminster, his mother obliged him to commit to memory all the teachings as well as the Kings of Israel. That formed a strong foundation of his biblical and theological knowledge. At the age of fourteen years, Gresham decided to be a follower of Christ and he started attending for church services in Franklin Street Church. Also, he developed a love for reformed faith across denominations.Advertising We will write a custom essay sample on John Gresham Machen specifically for you for only $16.05 $11/page Learn More Education Life As a young boy, Gresham was privileged to attend private school. Private schools were assumed to be for the rich although his parents were financially stable. He was a bright stude nt and his good performance in high school level enabled him to secure an opportunity at Johns Hopkins University in 1898. The university was in his neighborhood and was well known for scholarships. He did entrance examination whose results proved him deserving of a scholarship that was awarded to him (Hart, â€Å"Defending the Faith† 69). Basil Gildersleeve who was his professor, a leading scholar in United States and a member of Franklin Street Church, mentored him. He learned Latin, rhetoric and English literature and Greek while in the university. Basil Gildersleeve always emphasized on the need for interpretation and translation of texts to other languages making Gresham’s knowledge of other languages beneficial (Stonehouse 87). His minister Harris E. Kirk had suggested to him that he joins the ministry because he was a devout Christian, but he refused. His refusal was initially seen to have been because of his excellent graduate studies and desire to pursue furt her studies. Notwithstanding his negative response, Gresham signed up at the Princeton theological seminary and pursued his studies in an indiscriminate manner. Gresham did not undertake subjects that focused on homiletics and Old Testament during his first year. He termed the subjects as iniquity invention. He loved dealing with the New Testament and worked closely with B.B. Warfield, who just like him, believed that consistency is the easiest to defend thus becoming a conservative Christian faithful (Hart, â€Å"Defending the Faith† 76). He took courses in Princeton University for master’s degree though he involved himself with social activities of the seminary. He used to dine at Benham Club because people from there knew him for his stunts. His fellow students and social colleagues had known him for liveliness, good humor, and a fanatic of Princeton’s football team thereby attending football games most of which were campus games. Gresham later went to Marbu rg to pursue graduate studies after declining an offer to lecture at Princeton Seminary. He studied under Wilhelm Herrmann who bewildered him by his theological liberalism. He felt much liberalism to Christianity in the mind of his professor, William Herrmann, making him grow defensive against the faith he had been used. This made him appreciate Princeton Seminary and the professors who had taught him. He was offered one year opportunity to offer tutorials at Princeton Seminary and agreed to take it (Calhoun 87).Advertising Looking for essay on religion theology? Let's see if we can help you! Get your first paper with 15% OFF Learn More Life as an Instructor at Princeton Hart posits, â€Å"In 1906, Gresham returned to Alexander Hall and continued to take his meals in Benham Club†¦students seemed not to like his elective course and complained to his mother over the issue† (Defending the Faith 85). With time, he became the best teacher in faculty, and as a result his dropped his dream to pursue PhD degree in Germany. He was strict in grading and teaching with a goal to help students acquire the right knowledge and skills (Hart, â€Å"Defending the Faith† 89). In 1909, some students submitted their grievances to the board of directors claiming that they needed a modernized curriculum. A strong rebellion attracted the newspapers coverage when the administration refused to change the curriculum in favor of the students. Gresham sided with the administration since he believed that conservative Christianity is the best defense against religious rebellion (Calhoun 87). His support for the administration proved his maturity to the administration since he had recently gone through the same curriculum that students protested against. He later wrote three articles: â€Å"The Hymns of the First Chapter of Luke†, â€Å"The Origin of First Two Chapters of Luke†, and, â€Å"The Virgin Birth in the Second Century†. They were published in 1912 by the seminary as Princeton Theological Review. Calhoun alleges, â€Å"He also helped in developing articles â€Å"Jesus and Paul† up to the volume that seminary published in the celebration of its centennial† (75). He later published several articles in most of which he used critical arguments and utilized critical arguments (Calhoun 76). Life as a Minister and Professor On November 3, 1913, at age thirty two, Gresham was put under the care of southern Presbyterian in Baltimore and was licensed on April 22, 1914. He was not comfortable staying under southern presbytery and that rendered him to getting ordained by N orthern Presbyterian church on June 23, 1914 in New Brunswick. Faculty of seminary appointed him as an assistant Professor of New Testament, a month prior to his ordination. Additionally, he went ahead and compiled a book that accounted for the beginning of Apostle Paul’s creed. The book was made public in 1921. In the book, he responded to intellectuals who had held that Apostle Paul altered the teachings of Jesus by alleging that his restoration was the beginning of faith. Hart claims, â€Å"The book was received well by conservative Presbyterians and had many reviews in the newspapers and magazines, across the country† (Defending the Faith 76). Calhoun, David. Princeton Seminary:The Majestic Testimony, 1869-1929. New York: Banner of Truth, 1996. Print. Hart, Darryl. Doctor Fundamentalis. Baltimore: The Johns Hopkins University, 1988. Print. . Defending the Faith: J. Gresham Machen and the Crisis of Conservative Protestantism in Modern America. New York: Barker Publ ishing, 1994. Print. Stonehouse, Ned. Gresham Machen: A Biographical Memoir. Philadelphia: Westminster Theological Seminary, 1978. Print.

Integrating Sustainable Design with Building Information modeling for Thesis - 1

Integrating Sustainable Design with Building Information modeling for Energy Management in Saudi Arabia - Thesis Example We see the royal palaces and architecture as an example of art. Stone, sand, clay and wood were the construction materials and architects tried to build royal palaces which required less artificial lightening at day time. The architects made the palaces airy. With the improvement in the building materials and construction time, building home became an easier job. Energy solved many problems in building and designing a home. Artificial lightening and air conditioning create a home that is a luxurious shelter. Lightening and air conditioning require more energy and to generate more energy, there is a need to burn more coal to supply the demanded power. The burning of coal produces tons of green house gases that endanger many animal and plant species of the world. In the modern world, people think about the environment and relation of environment with our home. To achieve environmental and economic sustainability, one has to construct such home that has the modern luxuries but has reduc ed carbon emissions. Green home designs are presented and explained why it is necessary for the world in which we are all living. Green home has higher energy efficiency and it utilizes natural and biodegradable materials. There materials have positive impact on the environment and produce less waste. ... Sustainability is the capacity of the system to sustain. If certain system has plenty of resources that are not being consumed by the usage in various works, the system is said to be a sustainable system. Solar energy can be utilized in various works but the energy from the sun never ends, in this way solar energy is a sustainable energy and it is the sustainability of the system to utilize the solar energy. Wind is also a sustainable source of energy. The energy produced by the solar or wind does not produce any green house gases. There is a need for the sustainability as we are facing the worst era today, air and water pollution has raised the temperature of the earth and caused depletion in the ozone layer. The depletion of the ozone layer permits ultra-violet rays to enter the earth’s atmosphere. The penetration of these ultra-violet rays causes a raise in the temperature of the world. The raise in the temperature causes glaciers all around the world to melt at a faster sp eed that significantly raised the sea water level at some places. To reverse or to stop all these reactions, there is a need to stop the emission of green house gases. Sustainability is the key to have all the luxuries of life without the flow of green house gases. We need sustainability to save us and to save all the other creatures of the world. We have to protect our forests and water resources. Homes are represented as our shelters and as the major consumers of energy. In lightening and maintaining a home, energy is required. Natural gas, wood and heating oil are required by the homes to heat the home in colder regions. But preference should be given to the natural gas (if available), if there is a need to warm up the home as natural gas produces less green

Questions answered Essay Example | Topics and Well Written Essays - 1250 words

Questions answered - Essay Example It is important to note that an proposition ought to have a defined timeframe upon which it will expire or be invalidated. Secondly, a contract must involve consideration (Meiners, Ringleb and Edwards, 2014). By delineation, consideration denotes the damages on the part of the supplier or entity giving the promise and must be quantifiable financially. The third element as posited by Meiners, Ringleb and Edwards (2014) is contractual capacity. There are legal guidelines outlining the qualifications of an individual with the capacity to enter into an contract with another person. For instance, an individual must be an adult or have attained eighteen years of age, be mentally upright. Any contract enterer with an individual who has not met the specified qualifications is invalid. The fourth element of a contract is legality (Meiners, Ringleb and Edwards, 2014). In this regard, the involved entities must be ready to bind their agreement legally. In case one of the parties does not deliver in regard to the promises outlined in the contract, the legality of the contract gives the party the basis to initiate legal proceedings against the other party. Fifthly, there must be a valid consent to enter into an agreement (Meiners, Ringleb and Edwards, 2014). By explanation, this means that an individual should individually assent to the agree ment without being forced. Informed consent is defined by Schermer (2002) as the practice or procedure through which a medical practitioner reveals all information relating treatment to a patient with an intention of providing him or her with all the relevant information required to make a choice to either allow or reject treatment. Patients, according to Schemer (2002), have a legal right to determine the type of treatment they prefer and it is the obligation of the physician to respect the patients decision. In order for a patient to allow or refuse treatment, the physician involved must explain in detail the

Motivations of Managers in Small- and Large Firms Essay

Motivations of Managers in Small- and Large Firms - Essay Example In the paper, the importance and major differences between small- and large-scale businesses such as in the case of the multinational corporations (MNCs) and the transnational corporations (TNCs) will be thoroughly discussed. In the process of going through the discussion, the differences between the ownership, goals, and business organization including the business activity of small- and large-scale businesses’ external environments will be compared and contrast. Whether a company is small- or large-scale, the main purpose of establishing a business is to earn large sum of profit. Earning profit is not solely dependent on increasing the company’s annual sales; the ability of the manager to maximize the use of its existing resources also contributes a lot when it comes to increasing the amount of profit a company can generate each year. Aside from the major differences between the corporate structure of small firms and large multinational companies, it is a common knowl edge that large-scale businesses are able to acquire bigger credit line from banks as compared to small-scale businesses. Since small-scale businesses have limited financial resources that can be used in operating the business. For this reason, managers within small-scale companies are not fully able to maximize the benefit of economies-of-scale. Large-scale businesses such as in the case of multinational corporations (MNCs) and the transnational corporations (TNCs) have the financial capacity to invest on highly competitive human resources and support employees’ needed training and development aside from investment on newly innovated communication and production technology and the benefit of purchasing of raw materials by bulk.

The Best Motion Picture: Jurassic Park

The Best Motion Picture: Jurassic Park The film that I think should be awarded for The Best Motion Picture is Jurassic Park because of the excellent filming techniques, terminologies and an effective storyline about Dinosaurs that was used to make it the best and captivating film. It keeps the viewers captivated and riveted to their seats The action keeps the audience in suspense and has great effects. The dinosaurs looked real and sounded similar to what we would think real dinosaurs sounded. in the film, it wasis a very unique effect that made the actual animals look very realistic. The construction of the dinosaurs and the whole dinosaur park brought the film to life and made the viewer feel as if they are part of the investigation in the film and also made the entire film seem modern even though dinosaurs dont exist in our generation. An extreme long shot was used by showing the audience the island where Jurassic Park was situated and this is where all the action takes place. At the beginning of the film we get an eye level shot of the dinosaur when it was it the cage being transferred to an enclosure. This make the audience feel insecure and think that it is looking at us. We also get a long shot when the characters walked towards the cars outside before they went to explore the park and see all the various dinosaurs. We also get an extreme close up shot of the mosquito in the resin that was attached to Johns walking stick is very effective as the backlight and zooming adds a clear view of the mosquito and symbolizes its importance. We also get a birds eye view when the people were the dusting the ground of the dinosaurs bones. It makes the audience seem like they are looking down at the people and the dinosaurs fossil being dusted. The sound in the film is plays an extremely important role in the film. The sound in Jurassic Park has a huge impact on the viewer. The synchronous sound is used brilliantly when the huge T-Rex engulfs one of the visitors in the park. The sound in the film made a enormous impact on the viewers, especially when the director uses non-synchronous sound as the actors enter the dinosaur park and also when the children are being chased. The sound gives the viewer an emotion of uncertainty and fear. There are no wild sounds in the film but there are a few scenes with a voice over such as the scene where the people are trying to escape from the T-Rex as it chases them through the park. The voices of the victims are louder than the synchronous sound. The dolly shot was used when Ian was in the car with the lady and other tour guides. The camera is placed on a track and set to move at the same speed as the dinosaur. This makes the viewer very involved and close to the scene. A crane shot is used when the lady was trying to get away and get to the technical room. The camera was placed in the air and this made us as the viewers feel like she was being chased by a dinosaur. Zoom lenses, when the goat was placed in the T-Rexs area and it zoomed in and out. This gives the audience an impression that the goat will be eaten and this creates excitement in the scene where it does not exist. We get a aerial shot of the island and it is taken via a helicopter but it does not show us the whole island as one and this conveys real drama and exhilaration. The colours used on the logo Jurassic Park attract the eye because of the use of bright colours and it is a reminder to the audience about where the action takes place. The green forests within the dinosaur park show that the park is a luscious ground for herbivores and a typical environment in which dinosaurs would live in. The use of colours sets the tone, and Jurassic Park has many different colours which I think makes the film more realistic, exciting and adventurous. The dull colours in the background made the logo stand out. The costumes of the characters were not too stylish but they stood out from the bright evergreen island and made them look neutral. The helmets and multi coloured cars made their clothing stand out more. The key light made us see the characters and dinosaurs no matter what the conditions were in the film and the fill light added some shadow. This is shown when T-Rex escapes and there is a spotlight shone on it. They also turned down the fill light when the two philosoraptors entered the kitchen and then increase the amount of shadow; this helped by creating suspense and tension to the audience. There arent many icons, indexes and symbols in the film, but one symbol that symbolizes fear is the dinosaur footprint because dinosaurs are dangerous animals and are threats to humans. I think that Jurassic Park is a great movie because the action of the film keeps the audience in suspense throughout the film and has great effects that make the audience riveted to their seats. The dinosaurs looked and sounded real. Steven Spielberg really deserves to win the Best Picture Award for Jurassic Park as he is a creative director and his film will never become outdated and will always have an exciting storyline.

Figuring Out My World: Alison May Essay -- Disease/Disorders

Figuring Out My World: Alison May Alison’s story is the perfect example of what many families must go through when faced with the possibility of having a child diagnosed with a learning disability. Alison was not diagnosed with visual and auditory dyslexia until the summer before entering college. However, while still a toddler, her symptoms had been brought to her mother’s attention by her sister’s teacher. Alison’s mother then noticed her habits in repeating words incorrectly and how Alison would need tactile clues to follow directions. At the recommendation of her kindergarten teacher, Alison was tested for learning disabilities and the results from the school psychologists were that she was acting stubborn or disobedient. Her family did not stop with the school’s diagnosis. They had private testing completed that confirmed Alison did not have a specific learning disability. The final word came from a relative that happened to be a psychologist. He insisted Alison would grow out of her difficulties. So Alison continued on with her entire elementary, middle and high school journey as a student and daughter with an undiagnosed learning disability. Alison spent 12 years of her life learning how to learn. She was comfortable with conversation, but could not understand directions. This caused her a lot of self-esteem issues as a young child trying to fit in with all the other kids. She felt an enormous amount of pressure at both school and home. At age seven, she finally came to the realization that she just did not understand. That is when she began to develop coping mechanisms like asking others to repeat and clarify directions, spoken or written. She used the cues of those around her, and observed her classmates and reactions... ...yslexia http://www.tsrhc.org/dyslexia-take-flight.htm †¢ Intel Reader from Intel-GE Care Innovation http://www.careinnovations.com/assistive-reading-technology Agencies for Dyslexia †¢ Catapult Learning http://www.catapultlearning.com/ †¢ Children’s Dyslexia Centers of New Jersey http://www.mlcnj.org/ †¢ Dyslexia My Life http://dyslexiamylife.org/resour3.html †¢ Bridges4Kids http://www.bridges4kids.org/states/nj.htm †¢ National Disability Rights Network http://www.ndrn.org/ Organizations for Dyslexia †¢ Dyslexia International http://www.dyslexia-international.org/index.html †¢ The International Dyslexia Association http://www.interdys.org/ †¢ American Dyslexia Association http://www.american-dyslexia-association.com/ †¢ Davis Dyslexia Association International http://www.dyslexia.com/ †¢ National Center for Learning Disabilities http://www.ncld.org/

Importance of breakfast Essay

Wonder why your mom is behind you everyday insisting on having breakfast when you leave for college, school or work? Well she is right. Breakfast is important for each one of us. Let’s find out how? Breakfast which literally means breaking an overnight fast is the first meal of the day. This is the most important meal of the day. According to Ayurveda as well, food is digested best in the morning. Thus, heavy food stuffs like paranthas, laddoos, etc. can be had in the morning. This is because body is constantly using up energy during night for important body functions like pumping blood to all the parts of the body, breathing, etc. Our body is starving the entire night while we are sleeping and using up stored energy for performing the vital functions. Hence, fueling body early morning is extremely important to maintain adequate blood sugar levels and prevent the body from fatigue and tiredness entire day. Breakfast is extremely important for children and adolescents, as children who have a proper breakfast are more likely to have better concentration, problem solving skills and better coordination than children who skipped breakfast. Breakfast eaters are at a lower risk of gaining weight compared to those who skip breakfast. This is because breakfast reduces hunger throughout the day and these people make better choices at lunch and other meals. On the contrary, people who skip breakfast thinking they can save a few calories tend to eat more at lunch and other meals leading to weight gain. The last meal for us is dinner and the difference between dinner and breakfast is nearly twelve hours. A person who skips breakfast, for him, this duration extends up to 16 hours approximately. Our body is constantly at work and needs energy for the same. If we extend the difference between our dinner and next meal, chances are there that we might get fatigued and tired early. This affects the quality of work we do. Hence for this, breakfast is needed. Research says that people who eat breakfast have healthier diet overall. They eat healthy and make healthier choices. Those who consume breakfast cereals consume more vitamins and minerals needed for body function. Breakfast also plays a role in improving mood as complex carbohydrate cereals have a positive effect on mood. Research published in American Journal of Clinical Nutrition states that â€Å"breakfast omission is associated with an increased risk of Type 2 Diabetes in men.† Having seen the benefits of breakfast, let us check out some healthy breakfast options: †¢Oats in milk with apple. †¢Egg white omellete with chapatti and orange juice. †¢Moong cheela and milkshake. †¢Cottage cheese (paneer)/sprouts parantha with lassi (low fat and sugar). †¢Broken wheat dalia/lapsi and buttermilk alongwith a fruit. †¢Oil free ragi idli/dosa with sambhar alongwith a fruit. Breakfast provides essential nutrients so that you can start off your day well and stay energetic throughout. Skipping breakfast will have detrimental effect on health in the long run. So, eat your breakfast wisely and stay energetic! Do you know that breakfast is the most important meal of the day? A good breakfast provides the nutrients that people need to start their day off right. Studies show that children who eat a good breakfast do better in school than children who do not. Studies also show a link between participation in the School Breakfast Program and improved academic performance and psycholsocial behavior. Children who eat a good breakfast tend to perform better in school, and have a better attendance and decreased hyperactivity. Children who don’t eat breakfast tend to perform not as well, and also tend to have behavior problems such as fighting, stealing, and not listening to their teachers (Dr. Ronald Kleinman, Harvard Medical School). The School Breakfast Program provides a nutritious meal to children who might otherwise not eat breakfast, and is designed to provide children with one-fourth of their daily nutrients. This program offers fruit, cold cereal and milk daily, and some Coldwater Schools buildings also offer a variety of hot dishes like breakfast pizza, pancake wraps, and oatmeal. If your child eats breakfast at home, choose a breakfast with milk, fruit and cereal(grain product). These three foods can provide for a good breakfast. Eating a healthy breakfast does not need to take a lot of time. In the next column you will find some quick and healthy breakfast ideas. The importance of breakfast Everyone knows that the key to successful weight loss is a combination of regular exercise, healthy eating and a positive mind. There’s no point working out five days a week if you’re going to give in to temptation and inhale three kebabs and a packet of Tim Tams when you get home. Healthy eating doesn’t necessarily mean dieting, it refers instead to eating sensible, balanced amounts of the right foods at the right times – and that includes a good breakfast. There’s a reason why people have said for many years that â€Å"breakfast is the most important meal of the day†. After six, seven or eight hours – if you’re lucky – of sleep, your body and brain need some fuel to power and prepare them for the day ahead. Like a car, you can’t run on an empty tank, you need some petrol. It’s a well known fact that people who eat breakfast lose more weight than people who don’t and this is  due to several reasons : 1.Breakfast provides the energy your body requires in order to perform activities. Therefore, you’re not so tired and can do more. 2.It kickstarts the body into producing the enzymes needed to metabolise fat, helping to shed the pounds. 3.Eating a good breakfast keeps you full for longer and may make you less likely to reach for snacks. In addition, breakfast is generally good for you. Those who eat breakfast are 50 per cent less likely, according to US researchers, to have blood sugar problems. Consequently, they have a decreased risk of developing diabetes or having high cholesterol levels which could lead to heart disease. Also, some breakfast foods such as grains, seeds and dried fruit provide vitamins and minerals that are hard to find in other foods. People who don’t eat breakfast often complain that it’s â€Å"too early† to eat or that they don’t have time in the morning. Paltry excuses! Ways to rectify this include not eating too late the evening before, going to bed earlier or eating breakfast on the train/ bus on the way to work. Who wouldn’t want to eat breakfast with such an array of delicious morning munchies options available? Uninspired? Try some of these: Make your own muesli by toasting some oats, then adding seeds, nuts and fruit as desired. Slice a banana on top, garnish with blueberries and pour on some yoghurt . This high fibre option will keep you full until lunchtime and the nutrients derived from the seeds, nuts and fruit will do all sorts of good. Alternatively, how about blasting lots of lovely fruit up into a smoothie, which you could drink on the way to work? Smoothies are far more filling than you might imagine and allow you to be really creative. Experiment with flavour combinations, thin out a little with water, milk, fruit juice or low-fat yoghurt and enjoy. For traditionalists, two slices of wholemeal bread with a scraping of butter and some Vegemite or a bowl of whole-grain cereal is fine. Top with honey or dried fruit for sugar and splash over some semi-or skimmed milk to reduce the refined sugar and fat content. To say breakfast is the â€Å"most important† meal of the day underplays how significant it really is. Providing energy, nutrients and warding off chronic conditions, can you really afford not to eat it? mproved Grades Eating breakfast can improve cognitive performance, test scores and achievement scores in students, especially in younger children. According to  a study published in the journal â€Å"Archives of Pediatrics and Adolescent Medicine,† students who increased their participation in school breakfast programs had significantly higher math scores than students who skipped or rarely ate breakfast. As an added benefit, the group of students who increased breakfast participation also had decreased rates of tardiness and absences. Increased Concentration Students who eat a low-glycemic, balanced breakfast may have better concentration and more positive reactions to difficult tasks than students who eat a carbohydrate-laden breakfast. According to research published in â€Å"Physiology and Behavior,† students given a low-glycemic breakfast were able to sustain attention longer than children given a high-glycemic breakfast. Children following the low-glycemic breakfast plan also had improved memory and fewer signs of frustration when working on school tasks. Try old-fashioned oatmeal with a handful of walnuts or some scrambled eggs with spinach, peppers and a sprinkle of cheese. Weight Maintenance Eating breakfast regularly may also help students maintain a healthy weight. According to a study published in â€Å"Public Health Nutrition,† children who skipped breakfast in the morning were more likely to overeat and have a lower overall diet quality than children who ate breakfast every day. This led to increased body mass index, or BMI, measurements. Considerations While eating any breakfast is better than skipping breakfast altogether, some choices are better than others. Carbohydrate-only breakfasts, such as bagels and toast, can give energy for one to two hours, while complete breakfasts that contain a balance of protein, fat and carbohydrates can keep blood sugar levels steady for hours, according to MealsMatter.org. Try some toast with peanut butter and a piece of fruit or cereal with milk and glass of 100 percent fruit juice. If you have time, make an omelet with cheese, broccoli and some turkey bacon.

Argot Definition and Examples

Argot Definition and Examples Argot is a specialized vocabulary or set of idioms used by a particular social class or group, especially one that functions outside the law. Also called cant and cryptolect. French novelist Victor Hugo observed that argot is subject to perpetual transformation- a secret and rapid work which ever goes on. It makes more progress in ten years than the regular language in ten centuries (Les Misà ©rables, 1862). ESL specialist Sara Fuchs notes that argot is both cryptic and playful in nature and it is . . . particularly rich in vocabulary referring to drugs, crime, sexuality, money, the police, and other authority figures (Verlan, lenvers, 2015). Etymology From the French, origin unknown Examples and Observations The Argot of the RacetrackThe argot of the racetrack is responsible for piker small town gambler, ringer illegally substituted horse, shoo-in fixed race, easy win, and others.(Connie C. Eble, Slang Sociability. UNC Press, 1996)The Argot of PrisonersPrison argot, originally defined as the jargon of thieves, is a particular form of slang (Einat 2005)- in some circumstances, a complete language- capable of describing the world from the perspective of the prison. It has been argued that prisoners live, think, and function within the framework defined by the argot (Encinas 2001), whose vocabulary may supply alternative names for objects, psychological states of minds, personnel roles, situations and the activities of prison life. Experienced inmates use argot fluently and can switch between regular names and their argot counterparts, and the degree of familiarity with argot is an important symbol of group membership among prison inmates (Einat 2005).(Ben Crewe and Tomer Einat, Argot (Pri son).Dictionary of Prisons and Punishment, ed. by Yvonne Jewkes and Jamie Bennett. Willan, 2008) The Argot of Pool PlayersThe poolroom hustler makes his living by betting against his opponents in different types of pool or billiard games, and as part of the playing and betting process he engages in various deceitful practices. The terms hustler for such a practice and hustling for his occupation have been in poolroom argot for decades, antedating their application to prostitutes.Like all other American deviant argots I know of, [hustlers argot] also reveals numerous facets that testify against a secrecy interpretation. Some examples: (1) Hustlers always use their argot among themselves when no outsiders are present, where it could not possibly have a secretive purpose. (2) The argot itself is not protected but is an open secret, i.e., its meanings are quite easily learned by any outsider who wishes to learn them and is an alert listener or questioner. (3) The argot is elaborated far beyond any conceivable need to develop a set of terms for deviant phenomena, and even far beyond any need to develop a full-scale technical vocabulary . . ..(Ned Polsky, Hustlers, Beats, and Others. Aldine, 2006) The Argot of Card PlayersA cardsharp who is out to cheat you may be dealing from the bottom of the deck and giving you a fast shuffle, in which case you may get lost in the shuffle. You might call such a low-down skunk a four-flusher. Flush, a hand of five cards all of one suit, flows from the Latin fluxus because all the cards flow together. Four-flusher characterizes a poker player who pretends to such good fortune but in fact holds a worthless hand of four same-suit cards and one that doesnt match.All of these terms originated with poker and other betting card games and have undergone a process that linguists call broadening. A good example of movement from one specific argot to another is wild card berth or wild card player as used in football and tennis. In these sports, a team hopes for back-to-back victories- from a fortuitous ace-down-ace-up as the first two cards in a game of five-card stud.(Richard Lederer, A Man of My Words. Macmillan, 2003)The Lighter Side of ArgotA strea k of humour runs through the traditional argot. Prisons were often described as schools, as in the contemporary College of Correction, and the hulks used to accommodate prisoners were the floating academies. Brothels were convents or nunneries, the prostitutes who worked in them were nuns, and the madam was an abbess.(Barry J. Blake, Secret Language. Oxford University Press, 2010) Pronunciation: ARE-go or ARE-get

Caligula essays

Caligula essays Caligula has been known to history as a colorful emperor. He is the youngest son of Germanicus Ceaser and the grandnephew of Tiberius. Caligula as a child was said to have been very ill with a high fever that probably affected his mind. That would explain all the strange things that he did throughout his life. Gaius was given the name Caligula (Latin for little boot) in the military camps where he spent some of his early life. He succeeded his granduncle Tiberius in the year 37. Caligula was very popular with the army at first since he had served himself. Unlike Tiberius, Caligula was not concerned with having a surplus in the Roman treasury. Soon after he came to power, he began to throw lavish festivals and gladiator games. The people of Rome knew that he was depleting the treasury, and quickly became unpopular. He soon answered them with acts of tyranny and began to have people executed at whim. He banished or murdered most of his own relatives. Caligula committed incest with two of his three sisters. His retreat is to Capri where he indulges himself in immoral acts In 37, Caligula becomes ill, and tells all that he is not really ill, but is metamorphasizing into a god. He then forces the Senate to deify himself and his three sisters. He also forces the Sensate to make his horse a Senator on the grounds that it is Alexander The Greats horse reincarnated. This all becomes too much for the people of Rome. The leader of the Praetorian Guard leads a revolt and Caligula is assassinated on January 24, 41. ...

Financial Management Essay Example | Topics and Well Written Essays - 3000 words

Financial Management - Essay Example on lies with the management in procuring funds from economic sources, it is also necessary to consider the effects of such acquisitions from the company’s point of view. Therefore, the financial sagacity of any business imply in how economically such funds are procured. It includes administration and maintenance of financial assets. From the point of view of the organisation financial management is the processes associated with the mobilization of funds from the various sources when needed at an acceptable cost which is called Financing Decision through banks and other financial institutions, and control the fund flow by monitoring their use to ensure the procurement and deployment of funds according to the plan. (Financial Management). Northern PLC is a manufacturing company which has sub-divisions globally. The company is facing deficiency of funds. There are many sources for financing the company through Capital market (through Shares, Debt Securities, and Venture Capital). Capital market is the place where government, institutions and individuals trade financial securities for funds. Two major capital markets are stock and bond market. Some of the examples of the capital are New York Stock Exchange (NYSE), American Stock Exchange (AMEX). It provides economic efficiency by channelling money from those who have no immediate productive use. In capital market the cash or savings which is risk free are converted into risky assets for the benefit in the future. If the company is not performing well then there will be decrease in the share price of the company which would result in the dissatisfaction of the shareholders like the suppliers, customers and other stakeholders of the company. If the company is performing well, the share price increases and because of this the shareholder gets the benefit as dividends. The company that is giving the regular dividend has a slight edge. (Woepking). 1. Weak form efficiency- In this the share price reflects the

Strategic Management of health care organizations Essay

Strategic Management of health care organizations - Essay Example To do this, different processes associated with service delivery like efficient patient flow, wait times and various administrative functions have been addressed. This has led to different implementation strategies like pre-service, point-of-service, and after-service has been devised. All the areas of service are meant to provide the customers with valued services. While pre-service is prior to the encounter, point-of-service (POS) is at the time of the encounter and post-service is after the encounter. Different healthcare organizations have benefited by aligning strategies based on different encounters. The pre-service is devised after determining the customers’ wants and needs. This requires first determining who the customers are, the price acceptable to them, the time and location convenient to them and then developing internal culture that focuses on customers (SDS, n.d.). Customer and competitor descriptions are essential to decide on this service area. The basic premise is – what does the customer want in terms of product, price, place and promotion. A thorough market research is essential for this. This is then followed by market segmentation based on clinical areas, demographics, psychographics and markets defined by growth opportunities. A customer analysis is then done to determine which should be the target market. It also determines what motivates the individual to use health care and what aspects of services offered are really important to the customer. Whether the customer is currently satisfied is determined which helps to improve upon the clinical serv ice. It also determines on what basis the customer chooses one organization over another. Hence the central issue in this service area is determining the right customer and devising the rest of the strategies based on that. For POS the central issues are quality, efficiency, innovation and flexibility. The internal assessment of